#TrackandField Running Tips – Stride Pattern and Turnover
I have two youth athletes that are still growing to their bodies and they aren’t as fluid in their movements. These kids both have an inconsistent stride pattern which creates…
#Calilife Trip to the San Diego Zoo
I got a chance to check out the San Diego Zoo Tuesday and I had a great time. We had promotional tickets to the Safari Park. On the way there…
N.A.T.A. Las Vegas 13
I had a great time at the National Athletic Trainers Association convention in Las Vegas. A few years back I meet Rick Stassi M.S. (Guru of pain) who introduced me to…
Excuses, exuses….
Oooookay, first I want to apologize for breaking my promise. Next time I will not make any promises I can’t keep.So here is what has been going on with me:I…
Thought about it….
I posted an update on my season via Instagram several days ago. I completely forgot to update you all on my blog. I will update you tomorrow I promise.Side note:…
Oxy Last Chance Meet recap and results
Last weekend I got to compete. This competition meant a lot to me because I was healthy and looking forward to getting back on the runway. I took all the…
Update
At my last meet, Pomona Pitzer I aggravated a calf strain. I felt it as I was warming up, I was going to compete through the pain but the meet was running an hour…
Thanks…
I don’t know if this is the best time to blog… I try my best to keep my posts positive and motivating but I am frustrated. I recently entered myself…
Video blog… from this season
Not the best meet but, it is what it is..Keinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER
Video blog – USATF Indoor Championships 2011
Keinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER