Quick thought
They say athletes stress levels are highest two days prior to competition, somehow I found a way to bug out all week. I am excited about my meet this Saturday…
Today’s Track Meet Recap and Thoughts
So, I had posted before that I will open up a little more and interact more frequently.I made the decision to compete at the Paramount HS all-comers meet today and…
More interaction
I have been getting a lot of interest on my blogs and emails via Youtube.com ( mbriggsk ) so I will try to interact more with all my social networks.…
Update
1: My ankle is slowly getting better. I have been letting it rest, this week's plan is to really work on my range of motion and keep working on my…
Ankle update
Yesterday I walked into OC Fight Doc therapy and told Dr. Kindi to dig in to my ankle and get all the scar tissue out. He pulled out the graston…
Getting ready
My treatment yesterday left my ankle too sore to workout today, so I only got treatment. During my treatment they found a whole lot of scare tissue in my ankle…
Sunday Funday 10 step (Step to jump drill)
I have no idea why I am posting this video, my form is sloppy and rushed. This video shows exactly why I need a coach. But, I do like how I…