Getting Faster
Today I had another solid workout. I am starting to push my limits and expect more with each rep. I am sure yesterday’s blog had something to do with it.…
The fire is lit
Today I created a way to generate money to cover my travel expenses for this track season. I decided to hold a track clinic at a few of the nearby…
Today’s workout
I was able to get a full workout in today... finally! Everyday I am getting stronger and my body is adapting to my always progressing expectations. Now I am recovering.…
new ice bucket
Picked this bad boy up with the quickness.. I'm not playingKeinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER
Listening to my body
I am taking today off because I really need to take care of my body. Back in June I was playing basketball and rolled my left ankle really good, hands…
More pending sponsorships :)
In 2010 I was connected to Johnny West who represents 2XU (two-times-u) http://www.2xu.com/ . A few weeks prior to my competing at the USA Track and field Outdoor Championships he sent me out…
One in the books
So today I put my sponsorship money to work! I found a great deal on a flight with peiceline.com. I changed my first track meet from Boise state to the…
Daily Blessings
Today’s workout was short and simple, more of a tester workout. I know myself and I can get carried away with my workouts sometimes but I got to keep my…
Super human
So I have a high pain tolerance or Mike went soft on me because I made it through. Mike did a great job and explained what is going on with…
Tough guy… kind of.
So, I have a super sore tibialis posterior, it is a muscle that starts behind the knee, goes down the leg, wraps around the inner ankle, and connects under the…