My Day Be Like…
My life is fun :)Keinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER
Track and Field behind the scenes…
The best part of track and field is the traveling...Keinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER
The Warm-up
Most athletes hate warming up, we just want to start playing our sport. Basketball players run around the court, do a few layups, then the game starts. Volleyball players spike,…
Training Tip Tuesday – Gallop Drill
Keinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER
MD LEAP Squad – Santa Monica All-comers meet recap
I am proud so of my LEAP Squad athletes. These kids have worked their butts off all off-season. We competed at the Santa Monica all-comers this past weekend and it…
Track Coaches Be Like… Rainy Day Edition
Keinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER
Secret Santa
I am very lucky to have such good athletes but on top of that they are very organized. Our jumps team added about 20 more athletes so there are a…
#Coaching Better Representation
Dec 13, 2013 | #trackandfield by keinanbriggs on Keek.comAs a coach I am not the yell and scream type, I am more of the lecture you until you fall asleep…
The Coach Life
Another day in the weight room with the LEAP Squad..Keinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER
#TrainingTipTuesday – Flat Flat Drill
Dec 10, 2013 | #TrainingTipTuesdayFlat - Flat Drill:details at www http://k.to/3how by keinanbriggs on Keek.com#TrainingTipTuesdayFlat - Flat Drill:The last two step of the long jump are flat steps. The purpose…