#TrainingTipTuesday Long Jump Approach Posture Drill: Long jump is all about speed; add speed to an average jumper the distances will increase. A common error is athletes tend to remain in acceleration…
This year I have been video recording all my practices. I evaluate all my jumps. Most coaches critique the obvious flaws versus the source of poor jumping. Over the years…
My LEAP Squad has been training since late July and I have seen some great improvements over the past few months. The goal of the summer camp was to teach…
Another tutorial, this time it's about the triple jump. I am working on the audio for next time. I am going to keep these videos coming because I have learned…
It's time to spread a little of my knowledge. These videos are basically for my kids but I am willing to share a few pieces with the world. The video…
Never a dull moment with my MD Leap Squad Kids :) Oct 8, 2013 | Hanging with my Leap Squad... everyday is a fun day... unless they aren't working hard.…
Simple gestures like these make my day. One of my athletes created a bday card for me. She and I have bumped heads in the past but she understands I…
Over the past two year coaching at Mater Dei I have built a bond with my athletes. Ever since I have been working with athletes in general I have noticed…
Keinan Maurice BriggsInfo@keinanbriggs.comMission Statement – Be a mentor, role model, and a positive influence. Success isn't based on how many athletes I train it’s based on how many athletes I…
Today was fun, my athlete Art Hinojosa and I jumped for the first time together. I thought us jumping together would great because I usually practice solo and he usually…