Coast Classic Invitational: Recap, thoughts, and results
Orange Coast College has its place in my heart and I am proud to be an alumni. I learned a lot about being an athlete, a lot about the importance…
Right State of Mind
I am big on affirmations, visualization, and sports psychology. Before I would spend hours visualizing my jumps and saw a lot of success. Over the last few months I have…
What’s Next
I have so much to talk about. Well it has been about two weeks since I have competed and I am itching to jump. I did have three weeks off…
California Relays – Results and Recap
So.....Last Friday I competed in the California Relays at Cerritos College. When I got to the meet I noticed the jumps were running behind about two hours, so pass time…
CSUF Ben Brown Meet Recap and Results
I woke up yesterday feeing great and ready to compete, by the time I arrived to the track meet, I was nervous like it was my first track meet ever.…
Training Update
This week was a good week of training. Today completes my final day of my 4 week cycle. I am going to hit the track today and run 4x150s. I am…
Feeling a little inspired
Playing with my computer the other dayKeinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER
Catching Up
Hey track family,I know it has been some times since my last blog. I was making transitions in work and training. Specifically, I have been busy with coaching duties as…
Update
Hey track family!Sorry about being in a blogging slump, I tend to not want to blog when I'm not 100%. I will change that because that kind of stress is what…