Another great day on the runway
Jazmin Moss (Class of 2015)Monday I jumped with a few of my athletes and we all jumped very well. My intention was to give my athletes a kick start for…
#Coaching Long Jump 101
It's time to spread a little of my knowledge. These videos are basically for my kids but I am willing to share a few pieces with the world. The video…
#trackandfield Always a fun time
Another week is done! It's crazy how these weeks are just flying by.Pic #1I was talking to Megan one of my trackletes and a bird pooped on her, right on…
#Coaching Smiles All Day
Where do I start?First, I did not practice today because I am bummed a little bit. Financial stress is starting to overwhelm me. It not easy trying to be one…
#CoachingMoment – Inspiring to inspire
Mater Dei Leap Squad Alumni Ryan Finnie wrote an essay about me. His assignment was to write about a person who inspires him and he chose me :)Thanks Ryan.Going the…
#Coaching They Got Me Good
Over the past two year coaching at Mater Dei I have built a bond with my athletes. Ever since I have been working with athletes in general I have noticed…
#TRACKANDFIELD Practicing with my Athletes
Today was fun, my athlete Art Hinojosa and I jumped for the first time together. I thought us jumping together would great because I usually practice solo and he usually…
#TRACKANDFIELD Triple Jump Posture Drills with #SkinsCompression A-400
Last week I stepped on the runway determined to fix my triple jump form. All last season I had issues and was out of position on many of my jumps.…
#TRACKANDFIELD Long Jump Prep Drill
As a coach my job is to put an athlete in a position to succeed. When I assess an athlete I take the time to figure out what is needed…
#TRACKANDFIELD CA State Games Recap
5 weeks ago I put together the LEAP Squad Track Club and this past weekend we competed at the CA State Games in San Diego, CA. The meet is basically…
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