#TrainingTipTuesday Hop to Jump Drill
Nov 26, 2013 | Want more #trackandfield tips? Visit http://k.to/3fgw by keinanbriggs on Keek.com#TrainingTipTuesdayHop to Jump DrillMany new triple jumpers tend to jump too high on their hop phase creating…
#TripleJump I got 99 Problems
This year I have been video recording all my practices. I evaluate all my jumps. Most coaches critique the obvious flaws versus the source of poor jumping. Over the years…
#Trackandfield Can’t Wait for this 2014 Season
Oct 28, 2013 | #Trackandfield is life. #love me some #triplejump. #USATF #tracklife #selfie by keinanbriggs on Keek.comKeinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER
#Coaching Triple Jump 101
Another tutorial, this time it's about the triple jump. I am working on the audio for next time. I am going to keep these videos coming because I have learned…
Train With Keinan Briggs
Keinan Maurice BriggsInfo@keinanbriggs.comMission Statement – Be a mentor, role model, and a positive influence. Success isn't based on how many athletes I train it’s based on how many athletes I…
The Springbak Springsole Advantage
The AdvantageSpringbak Springsoles is a shoe insole that is proven to increase vertical jumping ability, speeds, and more. I am always looking for the next best training tool so I…
#TRACKANDFIELD Triple Jump Posture Drills with #SkinsCompression A-400
Last week I stepped on the runway determined to fix my triple jump form. All last season I had issues and was out of position on many of my jumps.…
#TRACKANDFIELD CA State Games Recap
5 weeks ago I put together the LEAP Squad Track Club and this past weekend we competed at the CA State Games in San Diego, CA. The meet is basically…
Video blog… from this season
Not the best meet but, it is what it is..Keinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER
Video blog – USATF Indoor Championships 2011
Keinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER