triple jump Archives - Page 4 of 4

Catching Up

Keinan
February 15, 2012
2XU / keinan briggs / track and field / triple jump
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Hey track family,I know it has been some times since my last blog. I was making transitions in work and training. Specifically, I have been busy with coaching duties as…

Update

Keinan
February 6, 2012
2XU / cold laser rehab keinan briggs oc dynamic / keinan briggs / track and field / training / triple jump
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Hey track family!Sorry about being in a blogging slump, I tend to not want to blog when I'm not 100%. I will change that because that kind of stress is what…

My New Monday Workouts

Keinan
January 23, 2012
2XU / keinan briggs / track and field / training / triple jump
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Keinan Briggs on FACEBOOK - @KeinanBriggs on TWITTER

Keinan
January 17, 2012
2XU / keinan briggs / track and field / training / triple jump
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After my competition on Saturday, I sat down and really evaluated my performance. I listed all my areas of needs then created a new in-season training program to follow. I started…

Today’s Track Meet Recap and Thoughts

Keinan
January 8, 2012
2XU / keinan briggs / track and field / training / triple jump
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So, I had posted before that I will open up a little more and interact more frequently.I made the decision to compete at the Paramount HS all-comers meet today and…